Saturday, May 28, 2011

DIY Food

Let's make this:


OK!

You will need:
  • A bunch of pots, pans, bowls, dishes, utensils, etc.
  • A 10 oz. container of fresh garbanzo beans
  • Cooking oil
  • 1 small red onion
  • 2 cloves garlic
  • 1/2 tsp turmeric
  • 1 small lime
  • Salt & pepper
  • 1 can of refried black beans
  • 1 small tomato
  • 1 small avocado
  • 2 tbsp chopped fresh cilantro, stems included
  • 2 tbsp Mexican queso fresco (see below for sources)
  • 2-4 sopes (see below for sources)
  • Radishes & hot sauce optional


(Makes about 2 servings)

Warning: Turmeric stains like crazy!

Step 1:
Shell the garbanzo beans. This is kind of time consuming, since there is usually only one bean in each pod, so it should be an activity you share with a friend. Otherwise you will spend 30 minutes talking to yourself while you pop garbanzos. Next, bring a pot of salted water to a boil and throw your shucked beans in. Boil them for 3 to 4 minutes and then drain.

Step 2:
Put about a tablespoon of cooking oil in a saute pan and place over medium heat. While the pan is heating up, slice the onion into thin pieces. Add this to the pan when it is hot and stir to coat. While the onion cooks, slice your garlic cloves, but save for later. Optionally, you can just stick them in a garlic press when the time comes. When the onion is just starting to turn translucent, add the garbanzo beans. Stir. Cook for 5 to 7 minutes, stirring occasionally so they don't stick to the pan. Now add the turmeric, more oil if needed, salt and pepper, the garlic, and the juice of half of the lime. Turn down the heat and let cook while you prep the other ingredients.


Step 3:
Place the refried beans in a sauce pan over low-medium heat. Stir occasionally. Put a little more than a teaspoon of cooking oil in another saute pan and place over medium heat. This will be for the sopes.

Step 4:
All of the following ingredients will be prepped and set aside. Dice up the tomato, chop the cilantro, crumble the queso, and slice the rest of the lime, and the radish if you are using it.


Step 5:
The oil in the second saute pan should be hot by now, so now it's time to heat up our sopes. Fry for 3 minutes on each side.

Step 6:
Now to assemble! Take a hot sopes and spread a 1/4 to 1/2 inch layer of refried beans on it. The next layer is the garbanzo and onion mixture. I put about a half cup of this on my sopes, you may need less or more depending on the size of your sopes. Next, comes some tomato, a few slices of avocado, some cilantro, and queso. Garnish with a lime wedge and the optional radish.

Step 7:
Eat it!

The little radishes are from my mom's garden :) They are her first crop!

Sources:
Sopes- They are like tortillas, but thicker. They vary in size. Mine are about 4 1/2 inches across, but I've had smaller ones at restaurants, so it depends on where you get them. I bought these at the mercado (Mexican grocery store) next to my apartment. I imagine they are available at most international food markets and mercados or you can make them yourself! Try this recipe!
Queso- This is a crumbly, mild cheese. It's considered a fresh or "farmer's" cheese. It's available in most supermarkets, but I like to buy it from the mercado, which means I can buy as little as I want, since they sell it by the pound. Queso fresco, queso blanco, queso panel, and oaxaca will all work.

3 comments:

hillary, mammal and lamb said...

Yum yum yum, I need to make this asap. Thanks for sharing! :)

katherine said...

this sounds delicious. ive never worked with fresh garbanzo beans. ive never even seen them in the store. im going to have to look for them and try this.

Cee said...

This recipe look absolutely delicious, I will most definitely be making it soon :) Thanks for sharing!
xox,
Cee

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